By taste.com.au
Penne with eggplant caponata
Instructions
Prep:15minCook:30min
This pasta dish is an easy meat-free weeknight meal that's full of flavour.
Updated at: Fri, 16 Apr 2021 19:15:46 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
41
High
Nutrition per serving
Calories549.9 kcal (27%)
Total Fat12.9 g (18%)
Carbs93.3 g (36%)
Sugars9.5 g (11%)
Protein17.4 g (35%)
Sodium737.8 mg (37%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1onion
chopped
2garlic cloves
finely chopped
500geggplant
large, cut into 2cm cubes
2 x 400gcans chopped tomatoes
2 teaspoonscaster sugar
½ cuppitted green olives
⅓ cupcapers
drained
2 tablespoonsflat-leaf parsley
chopped
400gpenne rigate
2 tablespoonsparmesan
freshly grated, or vegetarian hard cheese
Instructions
View on taste.com.au
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