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By madewithlau.com
Dad's Smashed Cucumber Salad: The Chinese Restaurant Way
Instructions
Prep:7minCook:3min
Wake up your palate with this tangy, spicy Chinese salad!
Updated at: Fri, 23 Oct 2026 01:10:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories101.1 kcal (5%)
Total Fat3.9 g (6%)
Carbs15.7 g (6%)
Sugars10.4 g (12%)
Protein2.4 g (5%)
Sodium908.7 mg (45%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on madewithlau.com
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