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By dietdoctor.com
Jill's cheese-crusted keto omelet
Instructions
Prep:5minCook:8min
Once you've tried this omelet, there's no turning back. With its irresistible crust and sumptuously rich filling, this cheese-crusted miracle puts traditional omelets to shame. Perfect as a hearty breakfast but also an impressive option for a quick keto lunch or dinner.
Updated at: Thu, 04 Mar 2021 01:22:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories581.3 kcal (29%)
Total Fat44.8 g (64%)
Carbs8.6 g (3%)
Sugars5.1 g (6%)
Protein38.9 g (78%)
Sodium1878.3 mg (94%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on dietdoctor.com
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