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By Jamie Oliver
Good old chilli con carne
Instructions
Cook:1h 15min
A quick and easy chilli con carne recipe from Jamie Oliver. Simple chilli con carne is a favourite, and this one's a real crowd-pleaser. Just add rice!
Updated at: Tue, 25 Aug 2026 01:50:25 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories445.2 kcal (22%)
Total Fat21.7 g (31%)
Carbs37.6 g (14%)
Sugars11 g (12%)
Protein25.6 g (51%)
Sodium527.4 mg (26%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2onions
medium
2cloves of garlic
2carrots
medium
2sticks celery
2red peppers
olive oil
1 heaped teaspoonchilli powder
1 heaped teaspoonground cumin
1 heaped teaspoonground cinnamon
1 x 400gtin of chickpeas
1 x 400gtin of red kidney beans
2 x 400gtins of plum tomatoes
500gminced beef
15gfresh coriander
2 tablespoonsbalsamic vinegar
Instructions
View on Jamie Oliver
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