By mamagourmand.com
Extra Fluffy Almond Flour Pumpkin Muffins with Streusel
8 steps
Prep:5minCook:26min
Tired of dense, flat muffins with disappointing flavor? I've learned many tricks for baking with almond flour so you can now enjoy light, fluffy, and perfectly spiced almond flour pumpkin muffins! This easy, gluten-free grab-and-go breakfast or snack is made in only 5 minutes and includes a sweet, nutty streusel crumble on top!
Updated at: Thu, 21 Nov 2024 12:26:03 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories285.9 kcal (14%)
Total Fat22.5 g (32%)
Carbs16.1 g (6%)
Sugars12.7 g (14%)
Protein6.9 g (14%)
Sodium151.9 mg (8%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
⅔ cupblanched almond flour
4 tablespoonsbutter
melted, may sub ghee or coconut oil
¼ cupbrown sugar
see recipe notes for substitutions
¼ cuppecans
chopped, or sliced almonds
½ teaspoonground cinnamon
1 cupcanned pumpkin puree
3eggs
large
½ cupbrown sugar
see recipe notes for substitutions
¼ cupoil
any preferred
1 teaspoonvanilla extract
194gblanched almond flour
2 teaspoonspumpkin pie spice
see recipe notes for substitute
2 teaspoonsbaking powder
¼ teaspoonsalt
Instructions
Step 1
Preheat oven to 350°F. Line a muffin tin with paper cups and set aside.
Step 2
For the streusel, in a small bowl combine all the ingredients. Set aside.
Step 3
Spread the canned pumpkin in a thin layer on a plate. Lay a paper towel over the top and press gently to soak up moisture. Discard the paper towel and repeat with a new paper towels, about 3-4 more times, or until the paper towels soaks up less moisture. This reduces extra moisture, making a fluffier muffin.
Step 4
In a large bowl whisk together the pumpkin, eggs, brown sugar, oil, and vanilla until well combined.
Step 5
Stir in the almond flour, pumpkin pie spice, baking powder, and salt.
Step 6
Divide into the prepared muffin tins, filling ⅔ full. Sprinkle tops with the streusel.
Step 7
Bake on the middle rack for 26-30 minutes, or until the tops are set and a toothpick inserted in the middle comes out clean. Tip: It's better to error on the side of slightly overbaking with almond flour to make sure all the moisture has evaporated.
Step 8
Cool in muffin tins for 5 minutes before transferring to a wire rack.
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