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By healthyfitnessmeals.com
Super Easy and Healthy Teriyaki Chicken Stir Fry with Vegetables
Instructions
Prep:20minCook:40min
Sweet and savory easy Teriyaki Chicken Stir Fry with Vegetables is a healthy dinner recipe you can prepare at home on those busy weeknights! This recipe is the best and contains a homemade, sticky teriyaki sauce made of soy sauce, ginger, honey, and more. Serve this stir fry recipe with noodles or rice for a well-rounded meal!
Updated at: Mon, 17 Feb 2025 15:11:29 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories362.1 kcal (18%)
Total Fat9.7 g (14%)
Carbs29.2 g (11%)
Sugars17.7 g (20%)
Protein36.3 g (73%)
Sodium1164.8 mg (58%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.25 lbsboneless skinless chicken breast
cut into 2-inch pieces

3 cupsmixed vegetables
such as broccoli, asparagus, bell pepper, mushrooms

salt
to taste

pepper
to taste

1 tablespoonvegetable oil

1 tablespoonsesame seeds

¼ cupsoy sauce

½ cupwater

2 teaspoonsminced garlic

2 teaspoonsminced ginger

3 tablespoonshoney

1 teaspoontoasted sesame oil

1 tablespooncornstarch
1 teaspoon
Instructions
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