Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories129.3 kcal (6%)
Total Fat4.7 g (7%)
Carbs18.4 g (7%)
Sugars1.2 g (1%)
Protein4 g (8%)
Sodium486.1 mg (24%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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