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By 만개의레시피
미우새김밥, 고단백다이어트김밥
Instructions
Cook:30min
미우새에서 홍자매가 맛있게 먹던 다이어트 김밥.
향긋한 미나리까지 더해서 싸봤어요
기본 저염 고단백 다이어트식이니 , 맛있게 드시고 싶으시면 소금간을 조금 더 추가해주세요 ^^
Updated at: Sun, 14 Sep 2025 17:37:35 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories306.7 kcal (15%)
Total Fat13.1 g (19%)
Carbs27.1 g (10%)
Sugars0.3 g (0%)
Protein21.9 g (44%)
Sodium809 mg (40%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on 만개의레시피
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