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Serious Eats
By Serious Eats

Migas With Scrambled Eggs, Tortilla Chips, & Chiles

Instructions
Prep:15minCook:25min
The Tex-Mex version of migas—scrambled eggs cooked with chile peppers, onion, and tortilla chips, then served on tortillas with hot sauce—is a hangover killer, but even if you haven't overindulged, it's still a killer breakfast option.
Updated at: Thu, 02 Oct 2025 00:04:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
46
High

Nutrition per serving

Calories603.6 kcal (30%)
Total Fat14 g (20%)
Carbs91.2 g (35%)
Sugars3.1 g (3%)
Protein25 g (50%)
Sodium483.7 mg (24%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Notes

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