
By Serious Eats
Migas With Scrambled Eggs, Tortilla Chips, & Chiles
Instructions
Prep:15minCook:25min
The Tex-Mex version of migas—scrambled eggs cooked with chile peppers, onion, and tortilla chips, then served on tortillas with hot sauce—is a hangover killer, but even if you haven't overindulged, it's still a killer breakfast option.
Updated at: Thu, 02 Oct 2025 00:04:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
46
High
Nutrition per serving
Calories603.6 kcal (30%)
Total Fat14 g (20%)
Carbs91.2 g (35%)
Sugars3.1 g (3%)
Protein25 g (50%)
Sodium483.7 mg (24%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8eggs
large, beaten

kosher salt

2plum tomatoes
diced

Vegetable oil
canola, or peanut, for frying

16corn tortillas
8 cut into 1 1/2- by 3/4-inch strips, 8 left whole and warmed in a dry hot skillet just before serving

1Poblano pepper
medium, stemmed, seeded, and finely chopped

2serrano chilies
or 1 jalapeño, stemmed and finely chopped

1yellow onion
medium, finely chopped

freshly ground black pepper

hot sauce
Mexican, for serving

Refried beans

avocado
sliced, for serving
Instructions
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