By taste.com.au
Slow-cooker Indian beef
Instructions
Prep:15minCook:5h 50min
Take the family on a global tour with this hearty Indian beef curry.
Updated at: Mon, 11 Apr 2022 23:50:40 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories501.1 kcal (25%)
Total Fat28.4 g (41%)
Carbs17.5 g (7%)
Sugars5.5 g (6%)
Protein44.9 g (90%)
Sodium603.9 mg (30%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupplain flour
800gbeef chuck steak
diced
2 Tbspvegetable oil
1brown onion
large, cut into thin wedges
2garlic cloves
crushed
4 cmfresh ginger
piece, peeled, grated
1long red chilli
finely chopped
¼ cupcurry paste
400gcan diced tomatoes
1cinnamon stick
2cardamom pods
bruised
½ cupfresh coriander leaves
chopped
naan bread
warmed, to serve
Instructions
View on taste.com.au
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