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By simplyquinoa.com
One Pot Vegetable Chickpea Curry
Instructions
Prep:10minCook:40min
This healthy and cozy one pot vegetable chickpea curry is loaded with vegetables and spices. It's hearty, comforting, and takes less than an hour to make.
Updated at: Wed, 26 Feb 2025 01:21:16 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories193.1 kcal (10%)
Total Fat8.7 g (12%)
Carbs26.3 g (10%)
Sugars5.9 g (7%)
Protein6.3 g (13%)
Sodium494.6 mg (25%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 tablespoonolive oil
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½ cupwhite onion
chopped

4garlic cloves
minced
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2 ½ cupsbutternut squash
cubed
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2 cupsbroccoli florets
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1 cupbell pepper
chopped
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1 x 15 ozcan diced tomatoes
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1 x 14.5 ozcan lite coconut milk
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3 cupslow sodium vegetable broth

1 x 15 ozcan chickpeas
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1 teaspooncumin
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¾ teaspooncoriander
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2 teaspoonscurry
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¼ teaspooncinnamon

½ teaspoonturmeric

salt
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pepper
to taste

1 cupkale
chopped, optional
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cilantro
to garnish
Instructions
View on simplyquinoa.com
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