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By BBC Good Food
Cannellini bean & fennel ragu
Instructions
Prep:20minCook:15min
Get four of your five-a-day in this comforting cannellini bean and fennel ragu with pancetta, tomatoes and a herby gremolata topping
Updated at: Mon, 24 Feb 2025 02:38:53 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories401 kcal (20%)
Total Fat17.7 g (25%)
Carbs40.9 g (16%)
Sugars12.1 g (13%)
Protein18.9 g (38%)
Sodium470 mg (23%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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1 Tbspolive oil
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1onion
finely sliced
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2celery sticks
finely chopped
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1fennel bulb
trimmed and sliced
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1garlic clove
large, grated
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50gpancetta
chopped
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400gcannellini beans
can, drained and rinsed
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150gcherry tomatoes
halved
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2 Tbsptomato purée
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300mllow-salt vegetable stock
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1 Tbspred wine vinegar
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parmesan
grated
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crusty bread
to serve, optional
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0.5 bunchbasil
finely chopped
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0.5 bunchparsley
finely chopped
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1lemon zested
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0.5garlic clove
grated
Instructions
View on BBC Good Food
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Notes
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