By BBC Good Food
Cannellini bean & fennel ragu
Instructions
Prep:20minCook:15min
Get four of your five-a-day in this comforting cannellini bean and fennel ragu with pancetta, tomatoes and a herby gremolata topping
Updated at: Sat, 23 Nov 2024 21:14:37 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories449.5 kcal (22%)
Total Fat18.4 g (26%)
Carbs49.2 g (19%)
Sugars13.1 g (15%)
Protein20.8 g (42%)
Sodium552.7 mg (28%)
Fiber17.5 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspolive oil
1onion
finely sliced
2celery sticks
finely chopped
1fennel bulb
trimmed and sliced
1garlic clove
large, grated
50gpancetta
chopped
400gcannellini beans
can, drained and rinsed
150gcherry tomatoes
halved
2 Tbsptomato purée
300mllow-salt vegetable stock
1 Tbspred wine vinegar
parmesan
grated
crusty bread
to serve, optional
0.5 bunchbasil
finely chopped
0.5 bunchparsley
finely chopped
1lemon zested
0.5garlic clove
grated
Instructions
View on BBC Good Food
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