By mycasualpantry.com
Chopped Antipasto Salad
Instructions
Prep:10min
This antipasto salad is loaded with chickpeas, meats, cheese, and veggies. It's perfect for meal prep, potlucks, or using up charcuterie leftovers.
Updated at: Mon, 20 Oct 2025 00:00:57 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories420.7 kcal (21%)
Total Fat21.7 g (31%)
Carbs35 g (13%)
Sugars4.6 g (5%)
Protein21.8 g (44%)
Sodium2081.3 mg (104%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
15.5 ounceschickpeas
rinsed and drained
14 ouncesartichoke hearts
quartered, drained
½ cupturkey pepperoni
chopped, or regular pepperoni
½ cupsalami
cubed
½ cupkalamata olives
halved
½ cupCastelvetrano olives
halved
½ cupsun-dried tomatoes oil-packed
chopped, drained
½ cupParmesan cheese chunks
or Asiago
2 tablespoonsItalian salad dressing
plus more as needed
¼ teaspoonblack pepper
2 pinchescoarse sea salt
¼ cupbasil leaves
Instructions
View on mycasualpantry.com
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