By vegrecipesofindia.com
Puttu Recipe
Instructions
Prep:4minCook:16min
Puttu are basically steamed rice flour and coconut logs. Puttu served with kadala kari is one of the most popular breakfast from Kerala.
Updated at: Thu, 26 Jan 2023 08:26:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
46
High
Nutrition per serving
Calories360 kcal (18%)
Total Fat7.8 g (11%)
Carbs66.5 g (26%)
Sugars1.3 g (1%)
Protein5.4 g (11%)
Sodium391.5 mg (20%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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