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By freutcake.com
Curried Coconut Carrot Soup
Instructions
Prep:5minCook:37min
A creamy, dairy-free and vegetarian, Curried Coconut Carrot Soup.
Updated at: Thu, 20 Feb 2025 21:08:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories271.7 kcal (14%)
Total Fat21.8 g (31%)
Carbs17.9 g (7%)
Sugars7.1 g (8%)
Protein3.3 g (7%)
Sodium640.1 mg (32%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonscoconut oil
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1onion
small, peeled and diced
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6 cupscarrots
peeled and diced, this required 16 medium-sized carrots for me
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3 ½ cupsvegetable stock

1 x 15 ouncecan coconut milk
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1 ½ tablespoonsfresh ginger paste
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1 tablespooncurry powder

salt
to taste
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pepper
to taste
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cilantro
for garnish
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lime wedges
for garnish
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Toasted coconut
for garnish
Instructions
View on freutcake.com
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