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By thekitchn.com
Recipe: Creamy Curried Carrot Soup
Instructions
Prep:15minCook:30min
It adds so much delicious flavor, too.
Updated at: Thu, 21 Nov 2024 15:53:01 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories286.3 kcal (14%)
Total Fat22.7 g (32%)
Carbs17.9 g (7%)
Sugars6.6 g (7%)
Protein6 g (12%)
Sodium620 mg (31%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
or coconut
1yellow onion
small, chopped
2 tablespoonsred curry paste
1 piecefresh ginger
1-inch, peeled and thinly sliced
1 poundcarrots
peeled and coarsely chopped
1 x 14 ouncecan light coconut milk
1 ½ cupslow-sodium vegetable broth
¼ cuppeanut butter
creamy, natural, or almond, such as, Creamy Unsalted Almond Butter
kosher salt
freshly ground black pepper
Instructions
View on thekitchn.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist