By chelseasmessyapron.com
Chicken Tortilla Soup
Instructions
Prep:20min
Chicken Tortilla Soup is simple, delicious, and ready in 20 minutes. It has black beans, chicken, crispy corn, cheese, and crunchy tortilla strips—perfect for a quick weeknight meal!
Updated at: Thu, 21 Nov 2024 18:04:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories611.7 kcal (31%)
Total Fat35.3 g (50%)
Carbs40 g (15%)
Sugars6.1 g (7%)
Protein33.8 g (68%)
Sodium1980.3 mg (99%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
¾ cupyellow onion
diced, optional
1 teaspoonminced garlic
jarred
1 x 10 ozcan red enchilada sauce
we use mild Old El Paso
1 x 14.5 ozcan fire-roasted diced tomatoes with green chiles
undrained
1 x 16 ozcan chili beans in mild sauce
1 x 15.25 ozcan black beans
drained and rinsed
1 cupsfrozen corn
or 1 can drained corn
3 ¼ cupschicken stock
or broth
¾ teaspoonpaprika
¾ teaspoonground cumin
1.5 tspschili powder
fine sea salt
pepper
4 ouncesfull-fat cream cheese
softened
1 packagesharp Cheddar cheese
freshly grated
2 cupsrotisserie chicken
pre-shredded
tortilla strips
toppings
sour cream
toppings
avocado
toppings
fresh lime
toppings
pico de gallo
toppings
fresh cilantro
toppings
Instructions
View on chelseasmessyapron.com
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