By Once Upon a Chef
Pan Seared Salmon
Instructions
Prep:5minCook:10min
Making restaurant-quality pan seared salmon, crisp on top and barely cooked in the center, is surprisingly simple.
Updated at: Fri, 29 Nov 2024 22:37:01 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories349.6 kcal (17%)
Total Fat23.5 g (34%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein34.5 g (69%)
Sodium314.3 mg (16%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Under 30 minutes
Crispy
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