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By recipetineats.com
Fish Pie
Instructions
Prep:15minCook:1h
Recipe VIDEO above. A grand Fish Pie, fit for a king yet economical to make! Chunks of fish flakes smothered in a creamy white sauce, topped with mashed potato then baked until golden. Use a combination of both smoked and raw unsmoked fish for optimum flavour and texture. Fresh tarragon is also optional - it gives an extra edge to the flavour that people can't quite put their finger on!
Updated at: Wed, 29 Oct 2025 17:53:19 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories545.5 kcal (27%)
Total Fat32.2 g (46%)
Carbs37.2 g (14%)
Sugars10.5 g (12%)
Protein27 g (54%)
Sodium825.6 mg (41%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
400gsmoked fish
400graw fish
unsmoked, I used Perch
750mlmilk low fat
or full fat
1brown onion
quartered
50gunsalted butter
2garlic cloves
minced
0.5onion
small, finely chopped
1carrot
small, finely chopped
1celery stick
small, finely chopped
⅓ cupplain flour
all purpose flour, Note 11 for GF
1 Tbspfresh tarragon
finely chopped, optional
2 Tbspparsley
finely chopped
salt
pepper
750gfloury potatoes
peeled and cut into 2.5cm / 1" pieces
30gunsalted butter
½ cupmilk
any fat %
1 cupfrozen peas
4hard boiled eggs
quartered, optional
30gbutter
melted
¼ cupgrated parmesan cheese
optional
parsley
Finely chopped, for garnish, optional
Instructions
View on recipetineats.com
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Notes
9 liked
1 disliked
Delicious
Go-to
Makes leftovers
Moist
Kid-friendly











