By cheffrecipes.com
Chicken Enchilada Soup Recipe
Instructions
Prep:10minCook:25min
Chicken Enchilada Soup is a hearty and flavorful soup made with shredded chicken, enchilada sauce, spices, and often beans, corn, and other vegetables.
Updated at: Mon, 13 Feb 2023 22:02:45 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
41
High
Nutrition per serving
Calories735.8 kcal (37%)
Total Fat14.8 g (21%)
Carbs102.3 g (39%)
Sugars10 g (11%)
Protein53.3 g (107%)
Sodium582.4 mg (29%)
Fiber25 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 TbspButter oil
or Ghee, or avocado
1Onion
Medium, diced
2Celery Stalks
sliced
1carrot
medium, thinly sliced
1Red Bell Pepper
Large, diced
2garlic cloves
chopped
1 ½ tspground cumin
1 Tbspchili powder
1 tspdried oregano
15 ozfire-roasted Tomatoes
Diced
¼ cuptomato paste
4 cupslow sodium chicken broth
14.5 ozRed Kidney Beans
drain and rinsed
14.5 ozBlack Beans
drain and rinsed
1 cupsweet corn
fresh, or frozen
2 cupscooked chicken
shredded
1 CupShredded Cheese Blend
Mexican, for garnishing
salt
to your taste
pepper
to your taste
Instructions
View on cheffrecipes.com
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