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By epicurious
Brothy Beans and Farro with Eggs and Mushrooms
Stirring a raw egg yolk into each bowl at the end adds silkiness, heft, and protein. But this dish is satisfying without it, too.
Updated at: Mon, 03 Feb 2025 15:34:22 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
44
High
Nutrition per serving
Calories698 kcal (35%)
Total Fat26.7 g (38%)
Carbs95.2 g (37%)
Sugars8.3 g (9%)
Protein24.9 g (50%)
Sodium215.5 mg (11%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
small, unpeeled, halved
1carrot
medium, peeled
4garlic cloves
1 smashed, 3 finely chopped
1 ½ cupsbeans
dried, runner, or lima, soaked overnight, drained
1 cupfarro
or spelt, soaked overnight, drained
kosher salt
2red Fresno chiles
seeds removed, finely chopped
⅓ cupextra-virgin olive oil
2 tablespoonsrosemary
finely chopped
8 ouncesmaitake mushrooms
or shiitake, torn into bite-size pieces
2 teaspoonssherry vinegar
or red wine vinegar
freshly ground black pepper
4egg yolks
large, room temperature
Instructions
View on epicurious
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