By jessicagavin.com
Mediterranean Couscous Salad
Instructions
Prep:20minCook:10min
Mediterranean couscous salad with a fresh lemon herb dressing. Tossed with colorful vegetables, feta cheese, olives, and garbanzo beans.
Updated at: Thu, 02 May 2024 13:45:19 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories282.6 kcal (14%)
Total Fat16.4 g (23%)
Carbs28.6 g (11%)
Sugars1.9 g (2%)
Protein5.3 g (11%)
Sodium435.9 mg (22%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupwater
1 cupinstant couscous
½ teaspoonkosher salt
2 tablespoonsextra-virgin olive oil
½ cuproma tomato
diced, 1/4-inch dice
½ cupenglish cucumber
diced, seeds removed, 1/4-inch dice
½ cupred bell pepper
diced, 1/8-inch dice
½ cupgarbanzo beans
canned, drained and rinsed
¼ cupred onion
minced
½ cupkalamata olives
pitted and sliced
2 tablespoonsfeta cheese
1 teaspoonparsley
chopped
1 teaspoonmint
chopped
1 teaspoonbasil
chopped
¼ teaspoondried oregano
1 teaspoonlemon zest
2 tablespoonslemon juice
1 tablespoonred wine vinegar
¼ teaspoonkosher salt
¼ teaspoonblack pepper
3 tablespoonsextra-virgin olive oil
Instructions
View on jessicagavin.com
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Notes
40 liked
2 disliked
Fresh
Go-to
Delicious
Easy
Under 30 minutes