
By jessicagavin.com
Mediterranean Couscous Salad
Instructions
Prep:20minCook:10min
Mediterranean couscous salad with a fresh lemon herb dressing. Tossed with colorful vegetables, feta cheese, olives, and garbanzo beans.
Updated at: Thu, 02 May 2024 13:45:19 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories275.2 kcal (14%)
Total Fat14.9 g (21%)
Carbs29.3 g (11%)
Sugars1.9 g (2%)
Protein5.3 g (11%)
Sodium532.9 mg (27%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupwater

1 cupinstant couscous

½ teaspoonkosher salt

2 tablespoonsextra-virgin olive oil

½ cuproma tomato
diced, 1/4-inch dice

½ cupenglish cucumber
diced, seeds removed, 1/4-inch dice

½ cupred bell pepper
diced, 1/8-inch dice

½ cupcanned garbanzo beans
drained and rinsed

¼ cupred onion
minced

½ cupkalamata olives
pitted and sliced

2 tablespoonsfeta cheese

1 teaspoonparsley
chopped

1 teaspoonmint
chopped

1 teaspoonbasil
chopped

¼ teaspoondried oregano

1 teaspoonlemon zest

2 tablespoonslemon juice

1 tablespoonred wine vinegar

¼ teaspoonkosher salt

¼ teaspoonblack pepper

3 tablespoonsextra-virgin olive oil
Instructions
View on jessicagavin.com
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Notes
40 liked
2 disliked
Fresh
Go-to
Delicious
Easy
Under 30 minutes