By lentillovingfamily.com
Lamb Palak / Saag Gosht (Indian Spinach and Lamb Curry)
Instructions
Prep:15minCook:55min
This Lamb Palak is a smooth, vibrant spinach curry with tender pieces of lamb that soak up the warm spices beautifully. The curry sauce is rich, and the flavors come together in a balanced, comforting way. It’s the kind of curry that feels special yet familiar, and it pairs perfectly with basmati rice, naan, or rotis.
Updated at: Fri, 21 Nov 2025 06:00:28 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories500.1 kcal (25%)
Total Fat38.1 g (54%)
Carbs11 g (4%)
Sugars3.5 g (4%)
Protein26.8 g (54%)
Sodium415.8 mg (21%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundslamb shoulder
cut into medium cubes
4 cupsfresh spinach
packed
1onion
large, finely chopped
2tomatoes
medium, chopped
1 tablespoonginger paste
1 tablespoongarlic paste
2 tablespoonsyogurt
2 tablespoonsghee
or oil
½ cupwater
as needed
salt
to taste
1 tablespooncream
optional
1 teaspooncumin seeds
1bay leaf
½ teaspoonturmeric
2 teaspoonscoriander powder
1 teaspooncumin powder
1 teaspoonsKashmiri chili powder
1 teaspoongaram masala
2 teaspoonskasoori methi
dried fenugreek leaves
Instructions
View on lentillovingfamily.com
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