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By dessertnowdinnerlater.com
Slow Cooker Mongolian Beef & Pineapple
Updated at: Tue, 15 Oct 2024 15:02:06 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories465.3 kcal (23%)
Total Fat12.2 g (17%)
Carbs47.7 g (18%)
Sugars30.5 g (34%)
Protein40.5 g (81%)
Sodium1332.5 mg (67%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cupcornstarch
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1 tspbaking soda
optional

¼ tspsalt

¼ tspblack pepper

2 tspcooking oil

1.5 lbflank steak
cut across the grain into thin strips

½ cuplow sodium soy sauce

⅔ cuplow sodium beef broth

⅓ cupbrown sugar
packed

2 Tbsphoisin sauce

1 TbspThai sweet red chili sauce

¼ tspred pepper chili flakes
to desired spice level

2cloves garlic
minced

1 tspfresh ginger
minced

½ cupmatchstick carrots

1 cuppineapple chunks

¼ cuppineapple juice
reserved from canned pineapple

rice
cooked, for serving

2green onions
sliced thinly, for garnish, optional

sesame seeds
for garnish, optional
Instructions
View on dessertnowdinnerlater.com
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Notes
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