
By runningonrealfood.com
Vegan White Bean Chili
Instructions
Prep:10minCook:30min
This vegan white bean chili is easy to make, hearty, healthy and so full of flavour, everyone will be asking for seconds. It's great for meal prep too!
Updated at: Sat, 19 Apr 2025 18:13:32 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories350.6 kcal (18%)
Total Fat6.2 g (9%)
Carbs53.8 g (21%)
Sugars5.7 g (6%)
Protein15.9 g (32%)
Sodium918.5 mg (46%)
Fiber17.5 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

30mlolive oil

250gonion
medium, diced

25gjalapeño
seeded and minced

10ggarlic
minced

1 tspcumin

1 tspsmoked paprika

1 tspchili powder

½ tspground thyme

½ tspdried oregano

½ tspred chili flakes
optional

1 tspsalt

525gpotato
medium, peeled and diced

1000mlvegetable broth

3 x 540mlcans white kidney beans
drained and rinsed

225gfrozen corn

½ cupfresh cilantro
chopped

1lime
zest and juice from, 1/8 cup lime juice and 1 tbsp zest

black pepper
fresh cracked, for serving

green onion
finely chopped, for serving
Instructions
View on runningonrealfood.com
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