By Cookidoo.au
Tandoori chicken
Instructions
Prep:20minCook:45min
Updated at: Thu, 06 Nov 2025 00:15:08 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories693.2 kcal (35%)
Total Fat49 g (70%)
Carbs29 g (11%)
Sugars14.4 g (16%)
Protein31.3 g (63%)
Sodium2124.2 mg (106%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspcoriander seeds
1 ½ Tbspcumin seeds
6cardamom pods
10whole cloves
2 Tbspkashmiri chilli powder
1 Tbspground turmeric
2 Tbspground cinnamon
1 Tbspsalt
60gbrown sugar
120gtomato paste
120ggarlic paste
80gginger paste
200golive oil
water
oil
800gchicken thigh fillet
0.5lemon
1 tspsalt
1 pinchground black pepper
200gnatural yoghurt
30gghee
fresh mint leaves
lemon
Instructions
View on Cookidoo.au
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