Mediterranean Pasta

Name: Mediterranean Pasta
Prep time: 4 min
Cook time: 1 min
Total time: 5 min
Cuisine: Mediterranean, Italian
Ingredients: 1 8.5 oz Pasta Rotini (or any pasta); 3 tablespoons black Kalamata olives pitted; ¼ cup cherry tomatoes cut in half; 2 tablespoons feta cheese; 4 tablespoons olive oil; 3 tablespoons lemon juice; 1 teaspoon oregano seasoning; 1 tablespoon fresh basil (for garnish)

4 steps

Prep:4minCook:1min

Mediterranean Ready Pasta is super quick and easy to make and bursting with yummy flavor with a delicious dressing that is versatile.

Updated at: Wed, 27 Nov 2024 07:51:04 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories739.4 kcal (37%)

Total Fat35.1 g (50%)

Carbs91.3 g (35%)

Sugars5.4 g (6%)

Protein17.2 g (34%)

Sodium186.5 mg (9%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 x 8.5 ozPasta Rotini

or any pasta

3 tablespoonsblack Kalamata olives pitted

¼ cupcherry tomatoes

cut in half

2 tablespoonsfeta cheese

4 tablespoonsolive oil

3 tablespoonslemon juice

1 teaspoonoregano seasoning

1 tablespoonfresh basil

for garnish

Instructions

Step 1

To make the dressing, whisk together in a small bowl the olive oil, lemon, salt, and dried oregano then set aside.

Step 2

Microwave the Ready Pasta Rotini or cook al dente any kind of pasta following the instructions, cut open the bag then place in a shallow plate or bowl.

Step 3

Pour over the dressing and mix until pasta is well coated.

Step 4

Top the pasta with cherry tomatoes, kalamata olives, fresh basil and garnish a sprinkle of dried oregano.

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