By minimalistbaker.com
Roasted Stuffed Butternut Squash
Instructions
Prep:15minCook:1h 15min
Roasted stuffed butternut squash makes the perfect plant-based entrée or side for the holiday season (and beyond). Stuffed with quinoa, kale, and mushrooms; 10 ingredients required; and incredibly flavorful!
Updated at: Mon, 03 Nov 2025 08:27:04 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories200.8 kcal (10%)
Total Fat3.5 g (5%)
Carbs39.2 g (15%)
Sugars13.6 g (15%)
Protein5.6 g (11%)
Sodium177.1 mg (9%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsquinoa
cooked, cooked from ~3/4 cups raw
1 Tbspavocado oil
or coconut
3 cupsshiitake mushrooms
loosely packed sliced
2 Tbspcoconut aminos
or sub tamari, but start with a lesser amount as it’s saltier
2cloves garlic
minced
2 cupskale
loosely packed, chopped
½ cupwalnuts
roughly chopped, or other nut or seed of choice, optional
1butternut squash
large, halved lengthwise, seeds removed
1 Tbspavocado
or melted coconut oil
2 Tbspcoconut sugar
¼ tspground cinnamon
optional
1 pinchsea salt
healthy
1 cupbalsamic vinegar
reduced down on
1 cupShallot
Crispy Sautéed or 2 medium shallots, optional
Instructions
View on minimalistbaker.com
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