By eatingwell.com
Layered Fall Salad with Squash & Mozzarella
Instructions
Cook:30min
The natural sweetness of delicata squash is balanced by tangy balsamic glaze in this healthy salad recipe.
Updated at: Mon, 29 Sep 2025 16:46:40 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories132.1 kcal (7%)
Total Fat8.4 g (12%)
Carbs10.8 g (4%)
Sugars4.2 g (5%)
Protein5.8 g (12%)
Sodium248.9 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 pounddelicata squash
halved, seeded and cut into 1/2-inch slices
3 teaspoonsextra-virgin olive oil
divided
¼ teaspoonsalt
plus a pinch, divided
¼ teaspoonground pepper
plus a pinch, divided
3 ouncesfresh mozzarella
thinly sliced and torn into pieces
1 tablespoonbalsamic glaze
¼ cupfresh basil
chopped
1 tablespoonfresh sage
finely chopped
Instructions
View on eatingwell.com
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