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Peri L
By Peri L

Roasted beet and kale salad

6 steps
Prep:1h
Updated at: Thu, 17 Aug 2023 01:11:49 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories262.4 kcal (13%)
Total Fat13.9 g (20%)
Carbs26.7 g (10%)
Sugars8.8 g (10%)
Protein11.5 g (23%)
Sodium346.6 mg (17%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
cube your beets into 1cm pieces, add it to a baking tray with your chickpeas and season generously with the olive oil, paprika, and garlic powder
Step 2
- bake at 400 for 30 min
Step 3
- finely chop the kale and Brussels sprouts and add them to a big salad bowl
Step 4
- for the dressing finely mince the garlic and add to a container with the sea salt, mustard, red pepper flakes, honey, vinegar, and olive oil
Step 5
- shake vigorously it should be creamy ish
Step 6
- add the pomearanates, sunflower seeds, goat cheeze if using

Notes

1 liked
0 disliked
Crispy
Delicious
Fresh
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