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Spring tabbouleh
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BBC Good Food
By BBC Good Food

Spring tabbouleh

Instructions
Prep:20minCook:25min
A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches
Updated at: Sat, 13 Dec 2025 00:34:41 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

6 tbsp olive oil
6 Tbspolive oil
1 tbsp garam masala
1 Tbspgaram masala
2 x 400g cans chickpeas drained and rinsed
2 x 400gcans chickpeas
drained and rinsed
250g ready-to-eat mixed grain pouch
250gready-to-eat mixed grain
pouch
250g frozen peas
250gfrozen peas
2 lemons zested and juiced
2lemons
zested and juiced
large pack parsley leaves roughly chopped
parsley leaves
large, roughly chopped
large pack mint leaves roughly chopped
mint leaves
large, roughly chopped
250g radishes roughly chopped
250gradishes
roughly chopped
1 cucumber chopped
1cucumber
chopped
pomegranate seeds to serve
pomegranate seeds
to serve

Instructions

View on BBC Good Food
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