Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories134.3 kcal (7%)
Total Fat1.3 g (2%)
Carbs20 g (8%)
Sugars3.7 g (4%)
Protein10.7 g (21%)
Sodium246.9 mg (12%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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