Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories132 kcal (7%)
Total Fat1.2 g (2%)
Carbs19.6 g (8%)
Sugars2.9 g (3%)
Protein10.5 g (21%)
Sodium251.6 mg (13%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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