Vegan Tzatziki Recipe with Dairy Free Yogurt

Name: Vegan Tzatziki Recipe with Dairy Free Yogurt
Prep time: 10 min
Total time: 10 min
Cuisine: European, Mediterranean, Greek
Ingredients: 2 cups dairy free yogurt; 1 packed cup grated cucumber (drained); 1 tablespoon chopped fresh dill; 1 large garlic clove (minced); Juice from 1/2 lemon; Salt and pepper (to taste)

1 step

Prep:10min

This Vegan Tzatziki Recipe is made with dairy free yogurt, fresh dill, grated cucumber, garlic, and lemon juice. Enjoy as a sauce or dip!

Updated at: Tue, 13 Oct 2026 02:06:29 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories55.7 kcal (3%)

Total Fat1.4 g (2%)

Carbs8.7 g (3%)

Sugars4.5 g (5%)

Protein2.2 g (4%)

Sodium139.7 mg (7%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 cupsdairy free yogurt

1 cupcucumber

grated, drained

1 tablespoonfresh dill

chopped

1garlic clove

large, minced

0.5juice from lemon

Instructions

Step 1

In a large bowl, combine vegan yogurt, drained grated cucumber, chopped fresh dill, minced garlic, lemon juice, salt, and pepper. Taste and adjust seasoning, if needed.

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