KetoDietApp.com

Name: KetoDietApp.com
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: European, Mediterranean, Middle Eastern
Ingredients: 2 tbsp extra virgin olive oil (30 ml); 1 large yellow onion, diced (150 g/ 5.3 oz); 3 cloves garlic, minced; 150 g fresh baby spinach (5.3 oz); 250 g dark leaf kale (8.8 oz); 1 1/2 cups chopped broccoli (137 g/ 4.8 oz); 1 cup chopped cauliflower (107 g/ 3.8 oz); 1/4 tsp ground cinnamon; 5 cups chicken stock or vegetable stock (1.2 L); 1/4 cup almond flour (25 g/ 0.9 oz); 1 tbsp fresh lemon juice (15 ml); 2 tbsp heavy whipping cream (30 ml); sea salt, to taste; freshly ground black pepper, to taste; 1 tbsp extra virgin olive oil (15 ml); 160 g halloumi cheese, diced (5.6 oz); 4 tbsp heavy whipping cream (60 ml); 4 tbsp pesto (60 g/ 2.1 oz) - you can make your own pesto

Instructions

Prep:30minCook:15min

Don’t be fooled by this seemingly unassuming green soup! These vibrant bowls of vegetarian keto-friendly soup are deceivingly delicious, in large part due to the combination of cream, pesto and halloumi which combines fresh, creamy and salt flavours to turn this soup into something really special.

Updated at: Thu, 20 Mar 2025 12:32:09 GMT