Sticky Halloumi, Harissa Chickpeas, and Jalapeño Hummus

Name: Sticky Halloumi, Harissa Chickpeas, and Jalapeño Hummus
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Middle Eastern
Ingredients: 1 can chickpeas, drained; 1 tbsp harissa paste; 1 tsp garlic powder; 1 jar jalapeños; 1 jar hummus of choice; 1 handful spinach; 2 handfuls cherry tomatoes, cut into halves; 1 medium avocado, diced; pomegranate seeds, to taste; 1 250g block halloumi, sliced; chili flakes, to taste; honey, to taste; pickled red onions, to taste

4 steps

Prep:10minCook:5min

Just the ultimate combination. Ready in under 10 minutes, and perfectly prepable and a balance of protein, healthy fats, and all the key vitamins and minerals we need to feel our best.

Updated at: Wed, 11 Oct 2023 10:22:02 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories471.6 kcal (24%)

Total Fat28.9 g (41%)

Carbs38.8 g (15%)

Sugars13.5 g (15%)

Protein23.8 g (48%)

Sodium1825.2 mg (91%)

Fiber12.7 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1can chickpeas

drained

1 Tbspharissa paste

1 tspgarlic powder

1 jarjalapeños

1 jarhummus

1 handfulspinach

2 handfulscherry tomatoes

Instructions

Step 1

In a blender or food processor, pulse the whole jar of jalapeños a few times including the brine to make a chunky paste.

Step 2

In a pan, sweat the chickpeas with harissa paste and garlic powder for 2-3 minutes. Set aside.

Step 3

In a frying pan, cook your halloumi with honey and chili flakes, flipping every minute until golden brown on each side.

Step 4

Assemble the bowl by making a base of spinach, some avocado, tomatoes, chickpeas, 1 tbsp hummus with 1 heaped tsp of the jalapeños swirled through. Add the halloumi and red onions, and finish with a sprinkle of pomegranate seeds and a pinch of chili flakes.