Fish Sandwiches with Lemon-Basil Mayo Sauce
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By Betty Crocker
Fish Sandwiches with Lemon-Basil Mayo Sauce
Instructions
Prep:15min
Want a fun change from tartar sauce? This sauce is really fresh with basil and lemon peel!
Updated at: Mon, 13 Jan 2025 01:33:59 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories391.3 kcal (20%)
Total Fat17.1 g (24%)
Carbs32.2 g (12%)
Sugars3.5 g (4%)
Protein28.9 g (58%)
Sodium652.8 mg (33%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupbran cereal
1 teaspoongrated lemon peel
¼ teaspoonsalt
¼ cupreduced-fat mayonnaise
2 tablespoonsfat-free milk
6 x 4 ozcod fillets
patted dry
cooking spray
6whole wheat burger buns
split
6 leaveslettuce
12 slicestomato
½ cupreduced-fat mayonnaise
3 tablespoonsfresh basil leaves
chopped
½ teaspoongrated lemon peel
Instructions
View on Betty Crocker
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