By recipes.net
Broccoli Fish Bake Recipe
Instructions
Prep:15minCook:20min
This easy broccoli fish bake features tender fish fillets and frozen broccoli, smothered with a creamy and milky soup for a healthy and hearty dish.
Updated at: Thu, 21 Nov 2024 18:04:22 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories290.8 kcal (15%)
Total Fat9.7 g (14%)
Carbs17 g (7%)
Sugars7.8 g (9%)
Protein36.3 g (73%)
Sodium658 mg (33%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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