By recipes.net
Broccoli Fish Bake Recipe
Instructions
Prep:15minCook:20min
This easy broccoli fish bake features tender fish fillets and frozen broccoli, smothered with a creamy and milky soup for a healthy and hearty dish.
Updated at: Thu, 19 Feb 2026 03:30:19 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories311.9 kcal (16%)
Total Fat11.8 g (17%)
Carbs17 g (7%)
Sugars7.5 g (8%)
Protein34.9 g (70%)
Sodium574 mg (29%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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