By Allrecipes
Cheesy Baked Fish
Instructions
Prep:15minCook:20min
Fresh cod is covered with a cheesy mixture of mayonnaise and parsley then baked on a bed of onions in this quick and easy dinner dish.
Updated at: Wed, 10 Jun 2026 08:30:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories410.6 kcal (21%)
Total Fat33.6 g (48%)
Carbs2.8 g (1%)
Sugars1.2 g (1%)
Protein24.3 g (49%)
Sodium1440.7 mg (72%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
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