By joyfuldumplings.com
Vegan Tortilla Soup (Easy One-Pot Meal!)
Instructions
Prep:15minCook:40min
This vegan tortilla soup recipe is hearty, comforting, and easy to make! It's perfect for a winter meal and can be made in under an hour.
Updated at: Wed, 29 Oct 2025 21:04:16 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories419.5 kcal (21%)
Total Fat21.6 g (31%)
Carbs52.2 g (20%)
Sugars5.6 g (6%)
Protein8.3 g (17%)
Sodium835.4 mg (42%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 pctortillas
about 6", 15cm
90mloil
high smoking point, neutral-flavor
185gred onion
large, diced
75gJalapeño pepper
large, finely diced
15ggarlic
minced
3gground cumin
2gpaprika
1gdried oregano
4 cupvegetable broth
475gchopped tomatoes
drained
1 cupblack beans
cooked, drained
3gsalt
or more to taste
½ cupfresh cilantro leaves
washed and chopped
1lime
large, for fresh lime juice
245gavocado
medium
Instructions
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