By munatycooking.com
Palak Aloo Keema
Instructions
Prep:10minCook:30min
This easy Ground Beef and Spinach (Palak Keema) is packed with Indian spices and is ideal for a quick, delicious weeknight meal.
Updated at: Tue, 26 Nov 2024 06:03:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories417.5 kcal (21%)
Total Fat31.9 g (46%)
Carbs18.1 g (7%)
Sugars2.9 g (3%)
Protein15.7 g (31%)
Sodium349.1 mg (17%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
225 gramsground beef
or lamb
salt
to taste
2 Stickscelery
minced
1potato
medium, cut into cubes
1onion
large, chopped
1 ½ cupspinach
finely chopped
3 ½ tablespoonoil
or ghee, for more flavor
½ cupwater
boiling
3cloves garlic
minced
1 teaspoonginger minced
½ teaspoongaram masala
½ teaspoonred chili powder
1 teaspooncurry powder
1 teaspooncumin powder
Instructions
View on munatycooking.com
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