Samsung Food
Log in
Use App
Log in
hellofresh.com
By hellofresh.com

Cauliflower & Chickpea Tikka Masala with Rice, Yogurt & Cilantro

Instructions
Cook:30min
If you’ve ever been daunted by the idea of making curry at home, you’re in luck! We’ll send you all the spices you need plus a sauce base that makes this vegetarian curry super easy and convenient to make. Cauliflower is roasted with curry powder then finishes cooking with chickpeas in the tikka masala sauce. Serve it all over a bed of jasmine rice, drizzle with yogurt, then sprinkle with cilantro leaves for a seriously good curry for when you’re in a hurry (or even if you’re not!).
Updated at: Sat, 07 Sep 2024 22:10:50 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
81
High

Nutrition per serving

Calories1179.3 kcal (59%)
Total Fat33.3 g (48%)
Carbs179.9 g (69%)
Sugars29.5 g (33%)
Protein48 g (96%)
Sodium509.2 mg (25%)
Fiber32.9 g (118%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on hellofresh.com
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!