By hellofresh.com
Cauliflower & Chickpea Tikka Masala with Rice, Yogurt & Cilantro
Instructions
Cook:30min
If you’ve ever been daunted by the idea of making curry at home, you’re in luck! We’ll send you all the spices you need plus a sauce base that makes this vegetarian curry super easy and convenient to make. Cauliflower is roasted with curry powder then finishes cooking with chickpeas in the tikka masala sauce. Serve it all over a bed of jasmine rice, drizzle with yogurt, then sprinkle with cilantro leaves for a seriously good curry for when you’re in a hurry (or even if you’re not!).
Updated at: Sat, 07 Sep 2024 22:10:50 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
81
High
Nutrition per serving
Calories1179.3 kcal (59%)
Total Fat33.3 g (48%)
Carbs179.9 g (69%)
Sugars29.5 g (33%)
Protein48 g (96%)
Sodium509.2 mg (25%)
Fiber32.9 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on hellofresh.com
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