Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
24
High
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat8.3 g (12%)
Carbs34.1 g (13%)
Sugars0 g (0%)
Protein3.7 g (7%)
Sodium585 mg (29%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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