Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories185.8 kcal (9%)
Total Fat7.3 g (10%)
Carbs26.2 g (10%)
Sugars0.3 g (0%)
Protein6.8 g (14%)
Sodium441.4 mg (22%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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