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By nishkitchen.com
Spicy Paneer Tikka | Video
Instructions
Prep:10minCook:10min
Classic paneer marinated in aromatic spices, threaded onto skewers, and grilled to perfection
Updated at: Thu, 20 Feb 2025 06:46:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories88.9 kcal (4%)
Total Fat5.9 g (8%)
Carbs4.3 g (2%)
Sugars2.4 g (3%)
Protein5.4 g (11%)
Sodium112.2 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

200gpaneer cubes

3 Tbspyogurt

½ tspgarlic
minced, garlic paste

½ tspginger
minced, ginger paste

¼ tspground cumin
cumin powder

¼ tspground turmeric
turmeric powder

½ tspground coriander
coriander powder

½ tspgaram masala

½ tspchat masala

1 tspred chili powder

½ tspkasuri methi
crushed

salt
to taste

1 cupbell peppers
diced, capsicum

1 cuponions
diced

onions
Sliced, to serve

lemon wedges
to serve

9bamboo skewers
soaked in water for 20 minutes
Instructions
View on nishkitchen.com
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