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globaltableadventure.com
By globaltableadventure.com

Autumnal Veggies in Spiced Coconut Milk

This is the main food eaten each day by most of of PNG--except in swampy areas, where grubs and sago are the mainstay. Papua New Guineans eat only one full meal each day, in the evening after dark.
Updated at: Thu, 21 Nov 2024 23:32:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories379.9 kcal (19%)
Total Fat27.4 g (39%)
Carbs34.7 g (13%)
Sugars10.4 g (12%)
Protein5.2 g (10%)
Sodium55.9 mg (3%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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