By Pureety Gourmet Flavours
Butterbean and Sweet Potato Thai Green Curry by Pureety
8 steps
Cook:55min
Updated at: Thu, 17 Aug 2023 06:04:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories442.2 kcal (22%)
Total Fat32.1 g (46%)
Carbs33.9 g (13%)
Sugars10.8 g (12%)
Protein8.7 g (17%)
Sodium88.8 mg (4%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat up a large deep sided frying pan or saucepan, then add the coconut oil
Step 2
Add the diced sweet potato and cook for a few minutes on medium heat
Step 3
Add the diced white onion, cook until soft and then add the carrot and cook down for a minute
Step 4
Mix in the coconut milk
Step 5
Bring the coconut milk to a simmer & add the Pureety Thai Green Curry seasoning
Step 6
Add the drained butterbeans & diced courgette, stir through and bring back to the simmer
Step 7
Add the mangetout to the pan and cook for 2-3 minutes then add the fresh coriander and lime juice
Step 8
Enjoy with some sticky rice
View on pureety.com
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