By tastysunrise.com
Southwest Chicken Salad
Instructions
Prep:10minCook:15min
A bright and satisfying chicken salad featuring crisp greens, smoky charred corn, juicy chicken, creamy avocado, and a tangy lime dressing, perfect for busy weeknights or festive gatherings.
Updated at: Tue, 10 Mar 2026 11:24:15 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories507.9 kcal (25%)
Total Fat16.4 g (23%)
Carbs52.9 g (20%)
Sugars6.8 g (8%)
Protein41.4 g (83%)
Sodium428.3 mg (21%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
Seasoned with chili powder, cumin, and smoked paprika
1 headromaine lettuce
chopped, Crunchy base
1 cupcherry tomatoes
halved, Juicy pop
1 cupcanned corn
or fresh, grilled or roasted, Adds sweet smokiness
1 piecered bell pepper
diced, Bright color and crispness
1 pieceavocado
sliced, Creamy richness
¼ cupred onion
thinly sliced, Sharp balance
1 cupblack beans
rinsed and drained, Hearty protein and fiber
½ cupshredded cheddar
or pepper jack, Optional, for indulgent flavor
Fresh cilantro
chopped lift
¼ cupgreek yogurt
or sour cream
2 tablespoonslime juice
2 tablespoonsolive oil
1 teaspoonhoney
1chipotle in adobo
small, minced, or 1/2 teaspoon chipotle powder
salt
to taste
pepper
to taste
Instructions
View on tastysunrise.com
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