By realhousemoms.com
Weight Watchers Taco Soup
Instructions
Prep:10minCook:20min
Hearty and healthy Weight Watchers Taco Soup is a fantastic option for a deliciously filling, low-point lunch or dinner!
Updated at: Wed, 27 Nov 2024 08:51:21 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories242.2 kcal (12%)
Total Fat5.9 g (8%)
Carbs27.9 g (11%)
Sugars7.8 g (9%)
Protein19.1 g (38%)
Sodium1224.2 mg (61%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundextra-lean ground turkey
1yellow onion
medium, peeled and diced
1 ouncetaco seasoning
1 ounceranch dressing mix
15 ouncescanned black beans
rinsed and drained
15 ouncescan red kidney beans
ned, rinsed and drained
15 ouncescanned corn
drained
15 ouncespetite diced tomatoes
canned
10 ouncestomatoes and green chilies
14.5 ounceschicken broth
Instructions
View on realhousemoms.com
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