Samsung Food
Log in
Use App
…
Log in
Caramelized Tofu Recipe
1/3
Caramelized Tofu Recipe
2/3
Caramelized Tofu Recipe
3/3
100%
1
101cookbooks.com
By 101cookbooks.com

Caramelized Tofu Recipe

Instructions
Prep:10min
One of my favorite tofu recipes, caramelized strips of tofu served over sautéed shredded brussels sprouts. It come together quickly and uses just one pan.
Updated at: Sun, 17 Nov 2024 04:34:31 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories252.6 kcal (13%)
Total Fat18.9 g (27%)
Carbs15.7 g (6%)
Sugars9.6 g (11%)
Protein7.8 g (16%)
Sodium77 mg (4%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

7 - 8 ounces extra-firm tofu cut into thin 1-inch segments (see photo)
7 ouncesextra-firm tofu
cut into thin 1-inch segments
a couple pinches of fine-grain sea salt
2 pinchesfine-grain sea salt
a couple splashes of olive oil
2 splashesolive oil
2 medium cloves garlic, minced
2 clovesgarlic
medium, minced
1/3 cup pecans, toasted and chopped
⅓ cuppecans
toasted and chopped
3 tablespoons fine-grain natural cane sugar or brown sugar
3 tablespoonscane sugar
fine-grain, natural, or brown sugar
1/4 cup cilantro, chopped
¼ cupcilantro
chopped
1/2 lb. brussels sprouts, washed and cut into 1/8-inch wide ribbons
0.5 lbbrussels sprouts
washed and cut into 1/8-inch wide ribbons

Instructions

View on 101cookbooks.com
↑Support creators by visiting their site 😊

You may also like

Oriental Stir Fry Vegetables With Oyster Sauce
100%
food.com
food.com
Oriental Stir Fry Vegetables With Oyster Sauce
16 ingredients · 35min
Delicious and Easy Stir Fired Anchovies, Myeolchi Bookeum
Chung's K Food
Chung's K Food
Delicious and Easy Stir Fired Anchovies, Myeolchi Bookeum
7 ingredients · 20min
Sweet Potato Leaves Stir Fry | 辣炒红薯叶
Full Recipe on Shan's Website
Sweet Potato Leaves Stir Fry | 辣炒红薯叶
7 ingredients · 15min
Spiced Bean Curd with Celery Stir-fry 芹菜炒香干
100%
Cooking With Shan Shan
Cooking With Shan Shan
Spiced Bean Curd with Celery Stir-fry 芹菜炒香干
9 ingredients · 20min
Spicy Szechuan Cabbage Stir Fry | 炝炒白菜
Full Recipe on Shan's Website
Spicy Szechuan Cabbage Stir Fry | 炝炒白菜
10 ingredients · 20min
Tofu with stir-fried kimchi
Saebom
Saebom
Tofu with stir-fried kimchi
6 ingredients · 30min
Tofu Puffs with Asian Vegan Mushroom Sauce
100%
avegtastefromatoz.com
avegtastefromatoz.com
Tofu Puffs with Asian Vegan Mushroom Sauce
14 ingredients · 25min
Green Beans with Filipino Adobo Sauce
chefblackbeard
chefblackbeard
Green Beans with Filipino Adobo Sauce
11 ingredients
Super Simple Stir-Fried Kimchi😋
100%
Chung's K Food
Chung's K Food
Super Simple Stir-Fried Kimchi😋
5 ingredients · 10min
Quinoa Fried Rice
chloeting.com
chloeting.com
Quinoa Fried Rice
10 ingredients · 30min
Kimchee Soft Tofu Soup
100%
feichang
feichang
Kimchee Soft Tofu Soup
17 ingredients · 40min
Roasted Garlic Green Beans (Air Fryer or Oven)
100%
aheadofthyme.com
aheadofthyme.com
Roasted Garlic Green Beans (Air Fryer or Oven)
9 ingredients · 15min