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By chloeting.com
Broccoli Tofu Cashew Stir Fry
Instructions
Prep:10minCook:10min
A simple stir fry with broccoli, tofu and roasted cashew nuts in a garlicky sweet soy sauce. It's delicious and takes less than 20 minutes to make. Great for meal prep too!
Updated at: Wed, 07 May 2025 04:27:41 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories304.7 kcal (15%)
Total Fat16.2 g (23%)
Carbs28.7 g (11%)
Sugars4.5 g (5%)
Protein19.7 g (39%)
Sodium958.3 mg (48%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1broccoli

1carrot

250gfirm tofu

2cloves garlic

1onion
small

1 tspoil

1 Tbspsesame seeds

2 Tbsproasted cashews

2 Tbspcornstarch

1 Tbspdark soy sauce
for the sauce

1 ½ Tbsplight soy sauce
for the sauce

1 Tbspmonk fruit erythritol sweetener
for the sauce

1 tspsesame oil
for the sauce

1 Tbspwater
for the sauce

1 tspcornstarch
for the sauce
Instructions
View on chloeting.com
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